
Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students


How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
Love, devotion and surrender
Pradhan Balter Chicago, United States
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, SwitzerlandRelated stories

Selfless Service
Brian David Seattle, United States
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
An early spiritual experience
Ashrita Furman New York, United States
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
No prior experience needed
Samalya Schafer Berlin, Germany
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
The oneness of all paths - personal experiences
Nirbhasa Magee Dublin, Ireland
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
My life with Sri Chinmoy
Namrata Moses New York, United States