Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, RussiaRelated stories
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
My first Guru
Adarini Inkei Geneva, Switzerland
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New Zealand
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
The happiest I've ever been
Gabriele Settimi San Diego, United States
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada