Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
No prior experience needed
Samalya Schafer Berlin, Germany
From religion to spirituality
Muslim Badami Auckland, New Zealand
Starting a spiritual café
Toshala Elliott Auckland, New ZealandRelated stories
A disciple re-incarnates
Jogyata Dallas Auckland, New Zealand
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
So much longing, for something
Pushpa rani Piner Ottawa, Canada
Spiritual moments with my grandmother
Patanga Cordeiro São Paulo, Brazil
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Running for Peace
Jogyata Dallas Auckland, New Zealand
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
In the middle of an ocean of love
Bhadra Kleinman New York
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United States
My first Guru
Adarini Inkei Geneva, Switzerland